ABOUT ME
A steady companion for the inner work.
A steady companion for the inner work.
A steady companion for the inner work.
My work is grounded in the belief that our inner landscapes hold both wisdom and possibility. I offer a thoughtful, collaborative place to explore what is asking for attention—at a pace that feels respectful, human, and safe.
My work is grounded in the belief that our inner landscapes hold both wisdom and possibility. I offer a thoughtful, collaborative place to explore what is asking for attention—at a pace that feels respectful, human, and safe.
Therapy can be a return to yourself.
Therapy can be a return to yourself.
Therapy can be a return to yourself.
For the past 10 years, I have had the privilege of helping individuals navigate life’s most challenging moments. Throughout my career, I have served as a therapist, clinical supervisor, group practice leader, and Board-Certified Sex Therapist. These experiences have allowed me to support people from diverse backgrounds while mentoring other clinicians and developing a compassionate, trauma-informed approach to care.
For the past 10 years, I have had the privilege of helping individuals navigate life’s most challenging moments. Throughout my career, I have served as a therapist, clinical supervisor, group practice leader, and Board-Certified Sex Therapist. These experiences have allowed me to support people from diverse backgrounds while mentoring other clinicians and developing a compassionate, trauma-informed approach to care.
I believe therapy should be a place where you can bring your whole self—without judgment, pressure, or the feeling that you have to have everything figured out. Whether you’re navigating anxiety, relationship challenges, life transitions, trauma, questions of identity, or simply feeling stuck, my goal is to create a space where you feel genuinely understood, supported, and empowered to create meaningful change.
I believe therapy should be a place where you can bring your whole self—without judgment, pressure, or the feeling that you have to have everything figured out. Whether you’re navigating anxiety, relationship challenges, life transitions, trauma, questions of identity, or simply feeling stuck, my goal is to create a space where you feel genuinely understood, supported, and empowered to create meaningful change.
I work collaboratively with adults from diverse backgrounds and have a particular passion for supporting LGBTQIA+ individuals, high-achieving professionals, and people navigating complex relationships, intimacy, and major life transitions. As a Board-Certified Sex Therapist, I also help clients explore concerns related to sexuality, desire, intimacy, and relationships with openness, compassion, and respect.
I work collaboratively with adults from diverse backgrounds and have a particular passion for supporting LGBTQIA+ individuals, high-achieving professionals, and people navigating complex relationships, intimacy, and major life transitions. As a Board-Certified Sex Therapist, I also help clients explore concerns related to sexuality, desire, intimacy, and relationships with openness, compassion, and respect.
My approach is both practical and deeply relational. I draw from evidence-based therapies, including Internal Family Systems (IFS) and experiential approaches, while also incorporating Jungian psychology and Sandplay Therapy when they align with a client’s goals and interests. Together, we’ll work to understand not only the challenges you’re facing today but also the deeper patterns that may be keeping you from living the life you want.
My approach is both practical and deeply relational. I draw from evidence-based therapies, including Internal Family Systems (IFS) and experiential approaches, while also incorporating Jungian psychology and Sandplay Therapy when they align with a client’s goals and interests. Together, we’ll work to understand not only the challenges you’re facing today but also the deeper patterns that may be keeping you from living the life you want.
I believe lasting change happens when insight is paired with action. Whether your goal is healing from trauma, reducing anxiety, strengthening relationships, building self-confidence, navigating a major life transition, or reconnecting with a greater sense of purpose, we’ll work together to create a path forward that feels both meaningful and achievable.
I believe lasting change happens when insight is paired with action. Whether your goal is healing from trauma, reducing anxiety, strengthening relationships, building self-confidence, navigating a major life transition, or reconnecting with a greater sense of purpose, we’ll work together to create a path forward that feels both meaningful and achievable.
Seeking therapy takes courage, and you don’t have to navigate life’s challenges alone. I would be honored to partner with you in creating a life that feels more authentic, connected, and fulfilling.
Seeking therapy takes courage, and you don’t have to navigate life’s challenges alone. I would be honored to partner with you in creating a life that feels more authentic, connected, and fulfilling.
How I hold the work
How I hold the work
Depth-oriented therapy makes room for what cannot always be explained right away. Through conversation, symbolism, sand tray, expressive arts, and careful attention to relationship, we can stay close to the patterns, images, and emotions that shape your life.
Depth-oriented therapy makes room for what cannot always be explained right away. Through conversation, symbolism, sand tray, expressive arts, and careful attention to relationship, we can stay close to the patterns, images, and emotions that shape your life.
Begin the conversation.
Begin the conversation.
If the approach feels like a fit, you’re welcome to reach out for a confidential consultation.
If the approach feels like a fit, you’re welcome to reach out for a confidential consultation.
Get in touch