WAYS OF WORKING TOGETHER

Care for every season of life.

Support is available for adults. Each therapeutic relationship is shaped around your circumstances, pace, and hopes for change.

Sandplay Therapy

A symbolic, hands-on process for working with experiences that may be difficult to put into words.

Sandplay Therapy

A symbolic, hands-on process for working with experiences that may be difficult to put into words.

Internal Family Systems

A compassionate approach to understanding the parts of you that protect, carry, and long.

Internal Family Systems

A compassionate approach to understanding the parts of you that protect, carry, and long.

Talk Therapy

A collaborative space to make meaning of thoughts, emotions, relationships, and the life patterns shaping you.

Talk Therapy

A collaborative space to make meaning of thoughts, emotions, relationships, and the life patterns shaping you.

Sex Therapy

A confidential, affirming space to explore desire, intimacy, sexual wellbeing, and the questions that matter to you.

Sex Therapy

A confidential, affirming space to explore desire, intimacy, sexual wellbeing, and the questions that matter to you.

Fees & payment

Delta Sands Therapy is currently a private-pay practice, with in-network insurance options coming soon.

Lyra Employee Assistance Program benefits are accepted. I am also in the process of establishing individual contracts with Premera Blue Cross, Regence, UnitedHealthcare (UHC), First Choice Health, and Aetna, with the goal of beginning to accept these plans over the next few months. Until those contracts are active, sessions are private pay. Marathon sessions and couples therapy are not covered by insurance and remain private pay. If your plan includes out-of-network benefits, I can provide a superbill that you may submit to your insurance company for possible reimbursement.

Questions about fees, Lyra benefits, reimbursement, or future in-network coverage are always welcome.

I’m happy to discuss current availability and whether it makes sense to begin now or wait for in-network coverage. A limited number of sliding-scale appointments are also reserved for people who need support but cannot access care at my full rate.

Individual 60 minutes

$200

Extended 90 minutes

$300

Three-hour therapy marathon

$600